Tuesday, May 11, 2010
Obento May 11, 2010
White rice topped with grilled salmon and edamame beans
Simmered bamboo shoot and chicken and carrot
Sweet potato salad
Cherry tomato and Red cabbage sprouts
♪Today's Simple Cooking♪
I think beans and root veggies (potato, carrot, lotus root, burdock and so on) are sooo good for health so we should have either every day. I often put them in bento.
This morning, I made sweet potato salad. It's easy to make, plus of course yummy!
How to Make Sweet Potato and Walnut Salad
1) Peel a sweet potato and cut it into bite-size pieces then boil until get soft.
2) Drain and place it in a bowl.
3) Add some of mayonnaise and cut walnut, and a little salt then mix well.
(You can add some of raisin or apple slices if you like it. ^-^*)