Thursday, May 20, 2010

Obneto May 20, 2010

Good morning world!!  Today's bento... Here you are! ^^
This morning, I made Sosu katsudon (rice topped with cutlet with sauce).

Obneto May 20, 2010

Chicken tenderloin cutlet
Grilled mackerel
Usuyaki-tamago (egg sheet) / edamame salad
Marinated bell pepper
Rice
Nori under the chicken cutlet slices
Lemon slice, Broccoli sprouts and Red cabbage sprouts

Obneto May 20, 2010-1

♪ Today's simple cooking ♪
You can use various vegetable besides bell peppers.

How to Cook Wafu Bell pepper Marinade
1) Cut some bell peppers then fry or saute it in some vegetable oil
2) Sprinkle a little mentsuyu  on the fried bell pepper and toss well
You can add a little bit of sesame oil

Mentsuyu consists of soy sauce, sugar, mirin and dashi.  Do you have  it?  If you like Japanese cuisine, it is useful for various cooking.   You can use mentsuyu for Noodles, Nikujaga, Tempra, Nimono, Kimpira, Wafu salad dressing.  And it's so helpful when I overslept and have little time in the morning since I don't have to prepare many seasonings other than mentsuyu.

Obneto May 20, 2010-5